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	<title>Comments on: Jonathan Sprinkles &#8211; 1 Year Anniversary &#8211; Who do you choose?</title>
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	<description>The Hilarious &#34;Tell-All&#34; Blog About Presentation Skills, Motivation and Leadership Development</description>
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		<title>By: Tom Krieglstein</title>
		<link>http://jsprinkles.wordpress.com/2009/04/02/451/#comment-129</link>
		<dc:creator>Tom Krieglstein</dc:creator>
		<pubDate>Sun, 05 Apr 2009 23:00:47 +0000</pubDate>
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		<description>&quot;They say a 45 minute talk is the equivalent of a one complete gym workout.&quot; I&#039;ve always wondered this myself as I feel physically/mentally drained after a program. Do you have any reference for who &quot;They&quot; is? Would love to have this research in my back pocket.</description>
		<content:encoded><![CDATA[<p>&#8220;They say a 45 minute talk is the equivalent of a one complete gym workout.&#8221; I&#8217;ve always wondered this myself as I feel physically/mentally drained after a program. Do you have any reference for who &#8220;They&#8221; is? Would love to have this research in my back pocket.</p>
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